You will get the for real stuff,no matter what topic I cover here.For real martial arts,fitness,politics,yoga,athletics,fictional narratives,rants...whatever I choose to share with you will be for real and quality. For the most part,my first posts will deal with martial arts,fitness,politics,yoga,athletics,athletic training,rants and the various stories I write. Whatever I choose to do,I hope you enjoy it...but I guarantee that it will deliver what I promise.Every time without fail. FOR REAL.
Sunday, December 23, 2012
BEATDOWN ZONE: DELAYED SWORD RADIUS R.D.L. pt.1
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atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
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Friday, December 14, 2012
ATACX GYM KENPO DELAYED SWORD RADIUS R.D.L. 2
This video really shows far more realistic attacks than what most Kenpoists use for their Delayed Sword, and I show how to easily secure wristlocks with our counter. I also make it a point to show how the angle of our chops and direction of our kicks move our enemy to exactly where we want him/her/them, and I show the options in our strikes that achieve the results that we want. We have another one upcoming covering how to use Delayed Sword on the ground and vs various weapons, and again proving how we use all the relevant kenpo concepts and principles to those who want to to know exactly how and why what we do squares with the ideas of kenpo.
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aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
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kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Tuesday, November 13, 2012
DARLENA 1ST DAY: ATACX GYM ALTERNATING MACES RADIUS R.D.L..MOV
Our adorable little warrior Darlena going through the paces of learning ALTERNATING MACES RADIUS R.D.L. Proud of her.
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aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
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head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Sunday, November 11, 2012
RASHAD'S FIRST ALTERNATING MACES RADIUS R.D.L. VS PUNCHES LESSON AT END ...
Rashad is a very impressive kid. He hasn't been back to practice for MONTHS and my training paradigm had him doing this inside of 5 minutes. And to prove that his results aren't a fluke? I'm going to record 4 new and newly returned students learning ALTERNATING MACES vs pushes, punches, kicks, grabs, tackles, weapons...and applying strikes takedowns knee rides ATACX GYM kenpo gnp locks chokes and escapes against all of these. From different positions and disadvantaged positions. In a 360 degree circle. ON THEIR FIRST DAY LEARNING THIS SEQUENCE.
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aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
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head coach Ras,
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kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Tuesday, November 6, 2012
ATACX GYM Capoeira: U-Punch & Kick
This is a really slick entry to the U-Punch, knee, headbutt and ground kick. It's vicious fast and smart. Tell me what you think of it.
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aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
grappling,
head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
ATACX GYM Crashing Wings Pt 2 Bear Hug Defense
This is a pretty popular video series I have going on, and it's been pretty controversial to my more traditionally minded Kenpo brethren. However, when tested side by side against actually resisting opponents who shift between striking grappling using weapons and bringing in their friends to stomp you, my version worked far better than the current traditional version used by most Kenpoists for this sequence. I'm not disparaging the "traditional" expression. If you want to do that? Go ahead and have fun. But which is more effective when you compare your expression to mine? Be openminded and see what conclusions you reach.
Labels:
aikido,
atacx gym,
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Fang of the Cobra,
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Muay Thai,
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taekwondo,
UFC,
wushu
Thursday, November 1, 2012
ATACX GYM CRASHING WINGS RADIUS R D L
This expression of ours is highly effective and not at all what most Kenpo schools teach their students. I go through the steps showing the differences between what we do and what they do in this video. I hope you enjoy it, like the video and comment us. Thanks.
Labels:
aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
grappling,
head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Sunday, October 21, 2012
ATACX GYM LONE KIMONO RADIUS R.D.L. VS EPAK LONE KIMONO PT. 1
I reposted this video because it's one of the more overlooked videos in my video library, and that's a real mistake. There's a lot of quality info in this video. Please watch the video like and comment. Thank you.
Labels:
aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
grappling,
head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Tuesday, September 11, 2012
ATACX GYM KENPO ALTERNATING MACES RADIUS R.D.L. VS EPAK ALTERNATING MACES
This is a partial expression of my ALTERNATING MACES RADIUS R.D.L. I hope you enjoy
Labels:
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atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
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head coach Ras,
hood fights,
kenpo,
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MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Saturday, September 8, 2012
ATACX GYM DOUBLE SALUTE RADIUS R.D.L.
Another one of the unique self defense sequences in my ATACX GYM. Very effective use of what we call The Power Frame to halt the oncoming bear hug. Also the strategic use of my stance unbalances my opponent and the explosive movement I make through his center of gravity combined with the double heel palm push off easily drops a man who is 100 pounds heavier, six inches taller, and a fellow martial arts instructor...William, head instructor of Shark Karate in Bellflower CA
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aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
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head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Wednesday, July 4, 2012
ATACX GYM CAPOEIRA BASIC HOCKEY PUNCH DEFENSE 1
This is one of 3 capoeira counters to the lapel grab/Hockey Punch that I use alot. I will show you in action how capoeira defends against weapons, tackles, throws, strikes and combinations of all of these from the clinch and lapel grab...using purely capoeira techniques and movements. I hope you enjoy and comment both this blog and the video! We truly would appreciate your support! Thank you
Labels:
aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
grappling,
head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Thursday, June 21, 2012
ATACX GYM LONE KIMONO RADIUS R.D.L. VS EPAK LONE KIMONO IP
A Lone Kimono that works against multiple real world attacks WITH THE SAME TECHNIQUE NOTHING DIFFERENT is imho much superior to a Lone Kimono which MIGHT work against ONE attack...if your opponent helps you by being passive.
Labels:
aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
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head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Wednesday, June 13, 2012
8 YR. OLD IZZY WORKS KNIFE DEFENSE
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atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
grappling,
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kenpo,
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MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Monday, June 11, 2012
RAS AND KENT LIGHT SPARRING RD.1
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atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
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ATACX GYM KENPO:ORANGE BELT LONE KIMONO RADIUS R.D.L. PT.1
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Fang of the Cobra,
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ATACX GYM RAS AND KENT LIGHT SPARRING RD. 2
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atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
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head coach Ras,
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kenpo,
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MMA,
Muay Thai,
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ATACX GYM KENPO:ORANGE BELT LONE KIMONO RADIUS R.D.L. PT.1
Labels:
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atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
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head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Saturday, June 9, 2012
ATACX GYM TAEKWONDO KICKING COMBO R.D.L.
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aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
grappling,
head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
Wednesday, June 6, 2012
SCHOOLIN THE PROFESSOR PART 2: INSIDE BLOCK STOPS THE CLINCH
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aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
grappling,
head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
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ATACX GYM CAPOEIRA:TORQUE GROIN PUNCH MEIA-LUA CHAPEAU DE COURO
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aikido,
atacx gym,
capoeira,
Fang of the Cobra,
Floyd Mayweather,
grappling,
head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
UFC,
wushu
ATACX GYM TAEKWONDO KICKING COMBO R.D.L.
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atacx gym,
capoeira,
comedy,
Fang of the Cobra,
Floyd Mayweather,
grappling,
head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
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street fighting,
taekwondo,
technology,
UFC,
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CAPOEIRA CLINCH: SNAKING HANDS-HEAD BUTT-TAKEDOWN-BANANNEIRA
Labels:
aikido,
atacx gym,
capoeira,
comedy,
Fang of the Cobra,
Floyd Mayweather,
grappling,
head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
technology,
UFC,
wushu
Wednesday, May 30, 2012
SCHOOLIN THE PROFESSOR: REBUTTAL; THE INSIDE BLOCK V KNIFE PT. 1 OF 2
Labels:
aikido,
atacx gym,
capoeira,
comedy,
Fang of the Cobra,
Floyd Mayweather,
grappling,
head coach Ras,
hood fights,
kenpo,
kickboxing,
MMA,
Muay Thai,
NFL,
Snoop Lion,
street fighting,
taekwondo,
technology,
UFC,
wushu
Tuesday, May 29, 2012
Monday, May 28, 2012
Friday, May 25, 2012
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