FOR REAL

You will get the for real stuff,no matter what topic I cover here.For real martial arts,fitness,politics,yoga,athletics,fictional narratives,rants...whatever I choose to share with you will be for real and quality. For the most part,my first posts will deal with martial arts,fitness,politics,yoga,athletics,athletic training,rants and the various stories I write. Whatever I choose to do,I hope you enjoy it...but I guarantee that it will deliver what I promise.Every time without fail. FOR REAL.

Tuesday, September 11, 2012

ATACX GYM KENPO ALTERNATING MACES RADIUS R.D.L. VS EPAK ALTERNATING MACES

This is a partial expression of my ALTERNATING MACES RADIUS R.D.L. I hope you enjoy

Saturday, September 8, 2012

ATACX GYM DOUBLE SALUTE RADIUS R.D.L.

Another one of the unique self defense sequences in my ATACX GYM. Very effective use of what we call The Power Frame to halt the oncoming bear hug. Also the strategic use of my stance unbalances my opponent and the explosive movement I make through his center of gravity combined with the double heel palm push off easily drops a man who is 100 pounds heavier, six inches taller, and a fellow martial arts instructor...William, head instructor of Shark Karate in Bellflower CA