You will get the for real stuff,no matter what topic I cover here.For real martial arts,fitness,politics,yoga,athletics,fictional narratives,rants...whatever I choose to share with you will be for real and quality. For the most part,my first posts will deal with martial arts,fitness,politics,yoga,athletics,athletic training,rants and the various stories I write. Whatever I choose to do,I hope you enjoy it...but I guarantee that it will deliver what I promise.Every time without fail. FOR REAL.
Tuesday, November 6, 2012
ATACX GYM Capoeira: U-Punch & Kick
This is a really slick entry to the U-Punch, knee, headbutt and ground kick. It's vicious fast and smart. Tell me what you think of it.
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